Quick fixes like health kicks and crash diets often fall short in the long run; genuine, lasting health improvements are achieved by consistently adopting and maintaining positive dietary and lifestyle habits.
Whether you choose to join one of his guided programs or work with him on a one-to-one basis, Harry will guide and coach you through the process of making small, achievable and sustainable changes; changes that can be built on and become fully embedded and habitual.
Optimal health is not a destination; lasting, meaningful change comes about through progress, not perfection.
"Doing a detox program with Harry was the perfect opportunity to hit the reset button, to release myself from the pattern of bad habits and eating ruts. The format is very supportive and positive, with a meal plan packed with delicious food and smoothies. It was a total joy, and I'm sticking to those healthier habits with pleasure!"
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Sophie D
Regular Resetter