Join the Solo 9 Day Reset Program
Designed to fit in around busy, everyday life, this highly accessible nutrition & lifestyle program will help you hit the reset button and feel fabulous in just 9 days!
What does it involve?
This short, simple and accessible program designed to fit in around busy working lives, involves the removal of alcohol, caffeine, gluten, dairy* & ultra processed foods (UPFs) ā known as the āforbidden fiveā for the purposes of this program!
*Except grass-fed/organic butter, full fat / Greek yoghurt, kefir.
Sign up today
What you get:
Access to a digital platform (desktop & mobile app) where you will find all the resources you need to complete the program successfully, to include:Ā
- User-friendly instructions
- FAQs to keep you on track
- An optional meal plan
- Educational daily topics
- Daily healthy habits ā how to introduce and sustain them
- Over 25 videos
- Further guidance on diet & lifestyle after the program
Why do it:
TheĀ forbidden five can affect sleep quality, reduce energy, dampen the immune system, cause brain fog, low mood and anxiety; they increase toxic burden, disrupt hormones, and raise levels of systemic inflammation.
Who is it for?
Anyone who wants to take a meaningful step towards health improvement and is confident following instructions on a digital platform.
You may wish just to use it as a simple firebreak after a period of over-indulgence; however, it will also equip and empower you to make and embed positive changes to carry forward after the program.
Ā
Sign up today
The benefits can include...
- Better quality sleep
- Increased physical energy
- More mental clarity
- Improved mood
- Clearer skin
- Higher productivity
- Reduced IBS symptoms
- Fewer cravings
- Hormonal balance
- A calmer state of mind
- Stronger immune system
- Weight lossĀ
Price: Ā£150
If you have any queries & would like to discuss your participation in the program with Harry, BOOK YOUR FREE DISCOVERY CALL
If you are ready to sign up, confirm your placeĀ below.
Lets do this!